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By now you will have spotted it all oversocial media - the benefits of Yoga & Mindfulness for school aged children!

 

Centred Soul also offers Yoga for children from 3 years old to Teenagers! Accredited by Yoga Alliance UK, this is not Yoga as you know it, but RAINBOW KIDS YOGA, teaching our children Yoga poses in a fun and creative way!

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Includes:

-Yoga Poses

-Breathing Techniques

-Acrobatics

-Yoga Games

-Meditation

-FUN

-RELAXATION!

 

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Workshops are in two categories:

 

3-7years old

7-12 years old

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Click HERE for more info on dates and times!

 

You can also contact us via email or telephone, by clicking HERE

OR

Why not follow us on Facebook too?

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At Centred Soul we offer families the chance to continue relaxation at home by using

 

-Children's Guided Meditation Cd's

-Positive Affirmation Cards

-Positive Affirmation Games!

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**All available in our online shop right HERE!**